Awasome Recipe Of Super Quick Homemade Beef And Spinach Frittata Lchf Keto Background. The ingredients needed to make beef and spinach frittata lchf : Beef and spinach frittata lchf :
Add the beef mince and spread it out on the pan. Heat oil / butter in pan and drop in onions then garlic. Here is how you cook that.
Let The Juices Come Out.
Then add in the tomato and chillies. Make ready 150 g ground beef (not lean) make ready 1/2 small carrot, diced; Make ready 4 cloves garlic, chopped;
Steps To Make Beef And Spinach Frittata Lchf :
Let the juices come out. Make ready 1 small tomato, chopped with juices; Keto using 13 ingredients and 7 steps.
Add The Oyster Sauce And Mix It In The Beef And Juices.
Heat oil / butter in pan and drop in onions then garlic. Season with salt and pepper. Make ready 150 g ground beef (not lean) make ready 1/2 small carrot, diced;
Keto Using 13 Ingredients And 7 Steps.
Step by step to make beef and spinach frittata lchf : Add the beef mince and spread it out on the pan. Here is how you can achieve that.
Once It's Nice And Frothy Add In The Shredded Mozzarella Cheese And Mix Well.
Whisk together 6 eggs in a mixing bowl. Beef and spinach frittata lchf : Let the juices come out.
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