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+18 How To Make Homemade Sweet Potato Tofu Stew PNG

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+18 How To Make Homemade Sweet Potato Tofu Stew PNG. Use 267 g small white beans; Make ready 563 g sweet potatoes (2 wh) get 121 g tomatos;

Hearty Sweet Potato Chickpea Stew Healthy Liv
Hearty Sweet Potato Chickpea Stew Healthy Liv from www.healthy-liv.com

Get 180 g onion (sweet) get 300 g carrots; You need 2 tbsp canola oil; Directions in a large pot, spray bottom and put onions and spices.

Stir In Some Soy Sauce To Flavour The Tofu.


Shake a little and put in the fridge for 1 night (repeat the shaking a few times if necessary). Add some flour to thicken the broth, mix and cook for about 1 minute. Add the vegetables, minus the potatoes, and cook for 5 minutes.

Make Ready 1 Clove Garlic;


Combine in a saucepan with just enough water to cover. Use 180 g onion (sweet) provide 300 g carrots; Make ready 298 g butternut squash soup;

Add Vegetable Stock, Chopped Tomato, And Tomato Puree.


Get 267 g small white beans; Provide 563 g sweet potatoes (2 wh) prepare 121 g tomatos; Return pork to pan, and stir in broth, tomato sauce, and bay leaf.

Prepare Sweet Potatoes (2 Wh) Get Tomatos;


Take onion (sweet) get carrots; Bring to a slow boil, then lower the heat and simmer, covered, until done. Provide 298 g butternut squash soup;

Add The Tofu, Season With Pepper And Sea Salt And Place The Lid On Top.


The ingredients needed to cook sweet potato & tofu stew: Prepare 2 tbsp canola oil Cut the tofu into cubes of ± 2 cm.


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